Traditional Ayurvedic therapies whereby warm oil is used on different parts of the body to treat that area.

KATI BASTI: a popular treatment for the lower back Kati Basti is used for sciatica, lower back aches and pains and conditions affecting the nerves.

GREVA BASTI: an effective treatment for aches between the shoulder blades and back of the neck (computer workers!) and aches and pains in the upper back region.

HRIDAYA BASTI: gentle and soothing, this Basti treatment is helpful for heart conditions, CFS, anxiety, emotional issues.